Plan Your Diet

✦ Our Process

Your Yoga Journey Starts in 3 Simple Steps

From choosing your program to joining your first live session, getting started with Yoga Shastra is simple.

Step 1

Choose Your Program

Explore our yoga programs and choose the one that best matches your goals, experience, and lifestyle.

Step 2

Choose Your Schedule

Select a convenient day and time for your live online yoga sessions. We make it easy to find a schedule that fits your routine.

Step 3

Meet Your Instructor

Your instructor gets to know your goals, experience, and requirements and guides you accordingly.

Ready to Start Your Practice?

Take the first step toward a yoga practice designed around your goals, experience, and lifestyle. Start with a free trial and meet your instructor.