Easy Book A Course Online
Our online enrolment process is simple, fast, and secure. Reserve your slots/cources to get started right away.
✦ Hi, I'm
Yogacharya Sugandh
Masters in Yoggic Science ('Uttrakhand Sanskrit University', Uttrakhand)
One of the Oldest Yoga University of the World.
✦ Our Process
How It Works
Yoga Shastra is a studio dedicated to fostering holistic well-being and inner peace. Our experienced instructors guide students of all levels through transformative classes blending mindful movement, breathwork, and meditation.
Book your schedule
There are several time slots available. You can book your time. These sites are flexible, you can change them if you think it is unsuitable for your time.
Personalized Onboarding
Click on the video call link (Google Meet), sent at your scheduled time and take advantage of the online yoga session.
Ready to Begin Your Yoga Journey?
Join our community and discover the transformative power of yoga. Step onto the mat and embark on a journey of balance, strength, and serenity — nurturing your body, mind, and spirit.
✦ About Us
Welcome To The
Yoga Shastra
The aim of Yoga Shastra is to cultivate physical and mental health, achieve inner peace, and connect with the deeper aspects of the self. We integrate mind, body, and spirit — bringing harmony and balance to every dimension of your being.
A skilled yoga trainer provides personalised instruction and modifications based on your needs, goals, and abilities — making yoga accessible and transformative for practitioners of every level.
8+Years of
Practice
500+Happy
Students
4.9★Average
Rating
98%Would
Recommend
The YogaShastra Difference
We go beyond physical postures. Our approach blends ancient wisdom with modern science — creating a transformative experience that nurtures your body, sharpens your mind, and uplifts your spirit.
500+
Students Trained
10+
Years of Experience
50+
Yoga Practices
98%
Satisfaction Rate
Comprehension subtle movements
An instructor's ability to explain, modify, and demonstrate yoga in a way that is understandable to each student, perform the appropriate movements, and identify intricate aspects of yoga is crucial.
Individualized Module
You need a skilled teacher who is able to assess every asana and who can tailor and develop modules based on student requirements. To ensure the perfect synchronization of body and mind, your yoga instructor will provide advice on diet and lifestyle plans.
Personal Levels & Objectives
Each pose is guided by a private instructor to reach the intended result while taking into account individual level. The one-to-one focus makes it easier to pinpoint the issue and remove roadblocks.
Exercise & Diet
To ensure the perfect synchronization of body and mind, your yoga instructor will offer advice on diet and lifestyle plans.
Yoga does not just change the way we see things, it transforms the person who sees. Join YogaShastra and discover the life-changing power of an authentic practice.